Archive for February, 2008

What are all the major vitamins, and what part of the body do they affect?

Wednesday, February 27th, 2008

Ilya G asked: I need to know what the major vitamins, like B, D, B6, and others, and what part of the body they affect.Randi

What vitamins and minerals prevent you from bruising easily?

Friday, February 22nd, 2008

Yeah Right asked: I get bruised easily. If I accidentally hit the table, I get bruised. Maybe it's because my skin is sensitive or I'm not eating enough vitamins and minerals. Do I also need to put any cream on my skin to prevent that?Datha

vitamins?

Sunday, February 17th, 2008

just_me2032 asked: i want to stock up on some vitamins when i go grocery shopping and i want to know what the ones are that i need. i am planning on getting a bottle of the Centrum A-Z ones and i have some chewable calcium things..but dont they have vitamins ...

What do you think that manufacturers are innovating the vitamins,herbals in soda and tea drinks?

Wednesday, February 13th, 2008

??ShiningStar?? asked: I shopped at grocery store and I saw an 8 oz of coke contains with vitamins. Geez. They want to make more business and rake money. At the other, most adolescent and adults missed important vitamins. I am concerned with load of sugar and ...

What are the side effects of taking too much pills as in vitamins and minerals?

Monday, February 11th, 2008

C asked: I take at least 5 differebt types of vitamins is this bad? What are the downfalls of taking so much vitamins? Is it bad to take too much vitamins/pills? Why is is better to eat the stuff that has calcium and protein if there are vitamins? Please excuse ...

What are good vitamins for a 15 year old basketball player to be taking daily?

Monday, February 11th, 2008

Vacant Life [previously ( )] asked: I currently take a Multi-vitamin, which gives a lot of nutrition, and an Ester-C, which is about 750% of daily Vitamin C. Are there any other vitamins I should be taking? It's the Kirkland Signature multi-vitamin that you can buy at Costco.Hadi

What vitamins are good for a breastfeeding mother to take?

Saturday, February 9th, 2008

jason's mommy asked: i'd like to start taking vitamins for not only my benefit, but my son's as well. i know i could just take a multi-vitamin, but im sure there are more specific options out the there. what are some of the best choices for a breastfeeding women in ...

What vegetarian foods can give me all the vitamins and minerals of fish?

Wednesday, February 6th, 2008

Enn W asked: When I told my doctor I'm a vegetarian, he said it's fine, but that should eat fish once a week just to get some extra minerals and vitamins. He said especially since heart disease and osteoporosis run in my family, I should eat fish for the phosphorus ...

What determines the expiration date of vitamins?

Wednesday, February 6th, 2008

ken_n_pa asked: I've been told that the expiration dates on the bottles of vitamins are of no real value as they are still good for several months after that. If this is true then why bother to put one on them?Verinder

What vitamins should I be taking every day?

Tuesday, February 5th, 2008

Ems q asked: I already take 500mg of Vitamin C, and these Premium Performance vitamins that I think has like vc and iron. What else should I take? I've been thinking about taking Fish Oil. And is there a supplement with protein? I always worry about not getting enough.Harli