Archive for December, 2008

Vitamins?

Monday, December 29th, 2008

Kelsey G asked: Why is it wasteful to take more than recommended dosages of vitamins and/or drugs?Ryoung

What are the best kind of vitamins to take as a teenager?

Wednesday, December 24th, 2008

tiny k asked: I haven't taken vitamins since I was about 10 years old, and I'd like to start again. I want something that will help maintain health, physically and otherwise and etc etc. Just something natural. Anything?Malgosia

What about prenatal vitamins before pregnancy?

Sunday, December 21st, 2008

nsg_2006 asked: I've heard that taking prenatal vitamins before you are pregnant is good for future babies, as well as makes your hair and nails stronger. I'm only 18 and probably won't be getting pregnant for 10 years or so. Should I start taking them now? Is there any harm ...

Why do all these vitamins make these claims that not supported by FDA?

Sunday, December 21st, 2008

Reaper of Souls asked: I always read the labels on the vitamins, and I noticed that most make these wonderful claims with a little asterisk next to them. The little side-note then says that these claims are not validated by the FDA. If these vitamins actually do what they claim ...

Vitamins?

Thursday, December 18th, 2008

VICTORY asked: I take a multivitamin after breakfast. In the evening after a workout would a shake with Instant Breakfast in it be too much, that has no more than about 25% of most of the vitamins in it. How much is too much Vitamins? And what about adding ...

What are good vitamins to take while dieting?

Wednesday, December 17th, 2008

M asked: I'm currently on a diet and working out 3-4 days a week in hopes to lose about 15-20lbs. I was wondering if anyone new of any certain vitamins that could help me reach my goals or just help in general while dieting. Thanks!Gailya

What vitamins can I take for healthy skin? What amount of these vitamins do I need?

Tuesday, December 16th, 2008

Sonny asked: I have been reading and it says vitamins c and e mostly but it doesn't tell how much. What is important that I need to know? Mostly, I am trying to improve skin elasticity. I am a 24 yr old female.Debra

Which pregnancy vitamins should I take to make my hair grow faster?

Sunday, December 14th, 2008

hollymolly asked: I'm about to cut off my dread locks, but because I've been bleaching them, I don't think I'm going to have much hair left when I'm done with them. I've heard that the vitamins/minerals that pregnant women take make their hair and nails grow insanely quickly. Anyone know ...

What Vitamins Should I Take To Increase My Chances Of Becoming Pregnant?

Saturday, December 13th, 2008

An[)R0i[) asked: A friend of mine told me to take Super B Complex vitamins, But is that correct? What others should I take, and what do they do?Stone

Vitamins?

Saturday, December 13th, 2008

Black Barbie asked: I'm taking these vitamins and it says to take them them twice a day. Does this mean I have to take them 12 hours apart, or at the same time, or does it matter when I take them? What do you think is best?Odetta