Archive for May, 2009

What vitamins do I need daily to be healthy?

Tuesday, May 19th, 2009

Alison L asked: I am a 27 year old married female, no kids. I know I need to take vitamins, I'm just not sure which ones and how many of each. What all vitamins should I take at this stage in my life?Stefania

What Vitamins should I take as a vegetarian?

Friday, May 15th, 2009

SweetLuv asked: I'm deciding to become a vegetarian this year, and I need to know what vitamins I should be taking to replace the meats. Now that I think of it, I need info on any type of vitamins that I should be taking daily. I'm really clueless when it ...

What is the difference between OTC prenatal vitamins and prescription?

Friday, May 15th, 2009

Searchin4sumanswers asked: Does anyone know if there is a difference between over the counter prenatal vitamins and prescription prenatal vitamins?Hedda

How much hair growth did you get from taking prenatal vitamins?

Friday, May 15th, 2009

Marie T asked: I heard so much about prenatal vitamins growing hair. How much growth did you get from taking them? How long do you have to wait to see results?Darry

What vitamins are good for hair loss on the scalp?

Wednesday, May 13th, 2009

dr.miles@btinternet.com asked: Ok, i am seeing my doctor next week due to lack of iron (ive had tests) but i want to start improving my iron levels etc as well, i want to start a better diet too. But tomorow i am going to get some vitamins, which are good for ...

what herbs or vitamins are good for colon cleansing?

Monday, May 11th, 2009

john e asked: I see ads on TV for cleansing but I can't seem to think they are a scam. Are there vitamins or herbs that can help with chronic constipation or cleaning the colon?Mercy

What are some vitamins to increase my awareness and make me more alert?

Saturday, May 9th, 2009

take one step (I am 17 fyi) asked: I have been feeling lethargic lately. In addition, I have been very forgetful and not very alert. What are some vitamins or supplements I can take to help me out?Lendon

What type of vitamins to get a darker skin?

Saturday, May 9th, 2009

NiNes asked: How do you make a pale looking skin turn into normal healthy yellow? what kind of vitamins do I have to take in alot?Zorina

What’s the difference between taking vitamins and eating vegetables?

Saturday, May 9th, 2009

CAmann94 asked: Essentially, the reason why we should eat vegetables and other healthy foods is because they contain a good amount of all the good things we see in the nutrition facts chart that our body needs... and not much of the bad stuff. Also, because it's a better ...

What vitamins should I take while on the veggie fruit and tuna diet?

Thursday, May 7th, 2009

Joanna B asked: I plan on eating lots of fruits, veggies, tuna, boneless skinless chicken breast, and boiled eggs. Possibly whole wheat bread too. I can't bring myself to drink plain water regularly, so I will be drinking propel water or juice most of the time (unless you have a ...