What Vitamins should I take as a vegetarian?

Friday, May 15th, 2009

SweetLuv asked: I'm deciding to become a vegetarian this year, and I need to know what vitamins I should be taking to replace the meats. Now that I think of it, I need info on any type of vitamins that I should be taking daily. I'm really clueless when it ...

What sorts of vitamins should a vegetarian take?

Sunday, November 23rd, 2008

Sofia asked: I take a basic multivitamin already, but I'm wondering what sorts of vitamins specifically are especially good for vegetarians to take. Any suggestions? Thanks!Jean-Francois

What vitamins should a vegetarian substitute for the meats they lack?

Thursday, June 26th, 2008

ROBERT H asked: I've only been a vegetarian for about a month and have heard that I am missing out on some essential vitamins that I could get from meat. If this is true help me out with some supplements that I could take, please.Cristian