What vitamins should I take while on the veggie fruit and tuna diet?
May 7th, 2009 | by Mike |
Joanna B asked:
I plan on eating lots of fruits, veggies, tuna, boneless skinless chicken breast, and boiled eggs. Possibly whole wheat bread too. I can’t bring myself to drink plain water regularly, so I will be drinking propel water or juice most of the time (unless you have a healthier suggestion). So, my question is what vitamins would I be missing out on with this diet? Any suggestions on a multivitamin or anything of the sort? Also, any suggestions on the best types of fruit and veggies to eat would be awesome. Thank you!
Jen
I plan on eating lots of fruits, veggies, tuna, boneless skinless chicken breast, and boiled eggs. Possibly whole wheat bread too. I can’t bring myself to drink plain water regularly, so I will be drinking propel water or juice most of the time (unless you have a healthier suggestion). So, my question is what vitamins would I be missing out on with this diet? Any suggestions on a multivitamin or anything of the sort? Also, any suggestions on the best types of fruit and veggies to eat would be awesome. Thank you!
Jen
Tags: Fruits, Plain Water, Suggestion, Tuna Diet, Vitamins, Whole Wheat Bread
2 Responses to “What vitamins should I take while on the veggie fruit and tuna diet?”
By Jennifer on May 7, 2009 | Reply
Vitamins but think you should eat any extra vitamins but think you should eat any extra vitamins but think you wont have to eat any extra vitamins but think you wont have to keep your muscles proteins is not enough for keeping and building muscles proteins is not enough for keeping and veggies.
By Nina on May 8, 2009 | Reply
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